Massages
Reconnect with Yourself
At Sparsh Rejuvenation Arogya & Ayurveda, our massage therapies are designed to do more than just relax your muscles — they reconnect you with your inner calm. Rooted in the ancient wisdom of Ayurveda and refined with modern techniques, our massages work to release stress, improve circulation, and restore energetic balance within the body.
Step into a serene space where soft music, calming aromas, and intuitive touch come together — helping you detox, destress, and drift into deep relaxation. At Sparsh, every massage is a journey back to yourself — balanced, lighter, and fully recharged.
Swedish massages are meant to maximize relaxation. You’ll be on a massage table in a peaceful environment, with a professional spending an extended time (between 60–120 minutes) giving you a massage. The combination of hands-on attention and the serene setting should relax you, lowering the level of the stress hormone cortisol in your body. Reducing your stress level offers several benefits, including eliminating tension headaches, increasing energy levels, and promoting restful sleep.
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
Aromatherapy massages combine soft, gentle pressure with the use of essential oils. Your massage therapist will typically choose the oils, but you can share your preferences. Essential oils are diluted before application. During the massage, you’ll receive a full-body treatment while inhaling the oils through a diffuser and absorbing them through your skin. Often focused on the back, shoulders, and head, this massage is deeply calming. You may remain in your underwear (optional).
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
Balinese massage techniques work to soothe damaged tissues and relieve strained muscles and joint pain. This massage enhances circulation, reduces stress, and promotes relaxation. The aromatic oils can uplift your mood. Since this technique targets deeper muscle layers, it’s excellent for sports recovery.
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
Relaxation massage is a gentle, therapeutic practice designed to promote deep relaxation of the body and mind. Using light to medium pressure, smooth strokes improve blood circulation and reduce anxiety and stress. Unlike deep tissue or sports massage, this focuses on overall well-being.
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
Thai massage works the entire body using a sequence of movements similar to yogic stretching. Therapists use their palms and fingers to apply pressure while guiding you through assisted stretches. You may wear comfortable, loose clothing throughout the session.
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
Deep Tissue Massage, developed by Therese Phimmer in 1949, aims to treat chronic muscle tension. This method targets deeper muscle layers, working out knots that limit oxygen flow and cause discomfort. It’s slower-paced but highly effective in relieving stiffness and deep-seated tension.
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
Lomi Lomi, a Hawaiian tradition, is a holistic healing massage performed with prayer and intention. Using rhythmic movements with palms, forearms, and elbows, it soothes tense muscles, helping energy flow freely. This leaves you feeling relaxed, balanced, and rejuvenated.
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
Hot Oil Massage helps reduce muscle tension, swelling, and fatigue. It nourishes the skin and improves the condition of hair and scalp. The therapeutic warmth is beneficial for those with arthritis, sleeplessness, and skin issues. It promotes calm and hydration.
Duration:
30 min –₹ 1800/-
60 min – ₹ 3600/-
A Jacuzzi massage delivers hydrotherapy through targeted water jets in a hot tub or spa. This warm water pressure stimulates muscles, relieves soreness, and enhances relaxation. Ideal for pain relief and rejuvenation, this is a luxurious and therapeutic experience.
Duration:
30 min –₹ 6000/-
60 min – ₹ 12000/-
Service Include
- Head Massage
- Swedish Massage
- Foot Massage
- Kalp Vriksha
- Neck and Shoulder Massage
- Lymphatic Face Massage
- Travel Energizer Massage
- Back Massage
- Ayurvedic Shirodhara Massage
- Ayurvedic Poultice Massage
- Ayurvedic Abhyanga Massage
- Aromatherapy Massage
- Deep Tissue Massage
Your Journey To Self-care Begins Here.
Reach out and we’ll guide you every step of the way.